Feeding a 2–5 year old? It’s about routine, variety, and patience.
Give 3 meals + 2 snacks daily with fruits, veggies, grains, and protein. Let them choose from what’s offered — no pressure to finish. Some days they’ll eat like a bird, other days like a lion — totally normal! Just keep mealtimes happy and screen-free.
Every child develops at their own pace — but some signs shouldn’t be ignored.
Red flags to watch for:
* No smiling or eye contact by 2 months
* Not sitting by 9 months
* No words by 18 months
* Not walking by 18 months
* Loss of skills they had before
* No interest in people or play
If you notice any of these, don’t panic — but don’t wait. Early help can change everything. Talk to your pediatrician.
A little fever isn’t always bad — it’s the body fighting an infection.
Keep your child comfy, give plenty of fluids, and paracetamol if needed. But see a doctor if:
* Fever lasts more than 3 days
* Baby is under 3 months
* Child looks very drowsy, has trouble breathing, or isn’t drinking at all
Always trust your instincts — if something feels off, don’t wait.
Vaccinations protect your child from serious illnesses like measles, polio, and pneumonia — diseases that can be life-threatening.
Think of them as your child’s shield, building immunity before they ever face the threat. It’s one of the simplest and safest ways to keep them healthy — now and in the future.
If your child stammers or stutters, don’t panic — many kids go through this phase, especially when they’re learning to talk fast.
The best thing you can do? Be patient, listen calmly, don’t rush or correct them mid-sentence.
If it lasts more than 6 months, gets worse, or affects their confidence, it’s okay to seek help from a speech therapist. Early support works wonders.
